PURE ORGANIC SULFUR CRYSTALS MSM
Getting Started
Everything you need to know to confidently begin using Pure Organic Sulfur Crystals.
Every Thrive Health order includes clear instructions to help you know how much to start with, how to build up gradually and how to make Pure Organic Sulfur Crystals part of your daily routine.
View Printable Instructions →
YOUR STARTING SCHEDULE
Begin Slowly and Build Up Over Time
You do not need to begin with a full serving. Starting with a smaller amount gives you time to ease Pure Organic Sulfur Crystals into your daily routine.
DAYS 1–3
½ Teaspoon Once Daily
Mix ½ teaspoon into water and take once per day, preferably in the morning.
DAYS 4–9
½ Teaspoon Twice Daily
Take ½ teaspoon in the morning and another ½ teaspoon later in the day.
DAY 10+
Build Toward 1 Teaspoon Twice Daily
Gradually work toward 1 teaspoon in the morning and 1 teaspoon later in the day.
These are general guidelines. Some people prefer to increase more gradually. Go at a pace that feels comfortable for you.
HOW TO TAKE IT
Four Simple Things to Remember
Mix With Water
Dissolve your serving in a glass of distilled water. If distilled water is not available, purified water can also be used.
Space It From Other Supplements
Leave at least 20 minutes between taking your Pure Organic Sulfur Crystals and other vitamins, medications or supplements.
Stay Hydrated
A simple guideline is approximately 1 litre of water per 25 kg of body weight throughout the day.
Make It Part of Your Routine
Many people find it easiest to connect their serving to something they already do each day, such as their morning glass of water.
COMMON QUESTIONS
Getting Started FAQs
What if I want to increase more slowly?
That is completely fine. The schedule above is a general guideline. You can stay at a lower amount for longer before increasing.
What time of day should I take it?
Many customers begin with a morning serving. As you build toward twice daily, the second serving can be taken later in the day.
Do I need to use distilled water?
Distilled water is our preferred option. If it is not convenient, purified water can also be used.
Can I take it with my other supplements or medications?
We recommend leaving at least 20 minutes between your Pure Organic Sulfur Crystals and other vitamins, medications or supplements.
Where can I find the printable instructions?
You can view the printable instructions here anytime you need a quick refresher.
WE'RE HERE TO HELP
Questions Along the Way?
If you have questions about getting started or following the instructions included with your order, our Thrive Health team is happy to help.
Contact Us